Breathe and Stretch breast cancer recovery program empowers breast cancer survivors with the knowledge, and understanding of how breath work and intentional movement positively impact the recovery process.

When we complete our treatment protocol, we often times move on with life our lives with no direction, or guidance on how to continue to foster our continued healing. Breath and Stretch is here to provide that direction.

Breathe and Stretch is the result of Edna Campbell’s efforts to regain her health after being diagnosed with Breast Cancer. At the height of her professional basketball career, Edna was tasked with undergoing treatment, and having to learn how to regain her range of motion, strength, and stamina.

What Edna learned has resulted in Breathe and Stretch, and a passion to share this information with fellow survivors in order to instill a confidence, and the tools to enhance their recovery. The classes are available online, and in the Sacramento, Ca area at this time.

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Choosing inspiration over competition for a stronger community and a healthier way to do business.

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