Improving range of motion (ROM) is fundamental to optimizing recovery for the breast cancer survivor. Breathe and Stretch will teach you how to relieve muscle tension with intentional movements, and myofascial release techniques. Our aim is to provide you with tools that will assist you in freeing your body with the ability to move the way it is intended to move.
Range of motion is an integral part of Breath and Stretch. The ability to move without pain, or restriction has a direct correlation to our quality of life. We are here to positively impact the quality of your life.